Expert: Marc Hordon Book Sport Performance Consult

 

Much of the Strength & Conditioning Industry is focused on the creation of strength from the position of arbitrary athleticism, claiming that you can't teach athleticism or train to be better at a specific sport. We refute this as our Renegade Sport Performance Coaches have built athlete after athlete at Hordon Health.

 

 

 

 

Each sport has its own set of needs and boundaries to retain prowess, and it would be contrary to the baseball athlete to be trained in such a way that profits arbitrary ability, or profits any other sport than baseball. Each sport needs its own specific sets of goals and restrictions as to profit the sport specific athlete.

 

Ignoring the significant differences in each sport can result in conditioning fast twitch muscles to slow down, or a sacrifice in Range of Motion in order to simply handle more weight.

 

I.E. - if a pitcher loses a quarter of an inch in range of motion in the throwing shoulder from bench press too much it can consequently result in a permanent and significant loss of both speed and control.

 

 

Our goal at Hordon Health is to make the athlete a better athlete in his or her own sport, not to make the athlete arbitrarily stronger. The adjustments that Hordon Health Sport Training make to support each specific sport are essential to the athletes growth in each highly individualized sport.

 

 

 

 

 

 

 

 

Our Renegade International Sport Performance Coaches have backgrounds in, and specifically serve, the following sports: