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HordoN HEALTH LIVE

Hordon Healthy Lifestyle

Euro Soccer Review: Madrid Final!

What a week it has been! Champion’s league final is set, the Serie A crown was awarded and the English Premiership is approaching a very dramatic ending.  Plus we’re under the two month mark for the up and coming 2014 World Cup.  

Champion’s league-UEFA:   An all Madrid final is set! Athletico Madrid and Real Madrid with face off in a bitter battle for the Champions League title on May 24. The two clubs play only four miles from each other but will fight for the European football crown across the border in Lisbon, Portugal.

Real Madrid is the Copa De Ray Champion!


Champion’s league-UEFA 

Cristiano Ronaldo’s return may come sooner than some predicted. With his return to practice this week, he might ready take to the field for the semifinal against German giant Bayern Munich. Bayern CEO Karl-Heinz Rummenigge said of Ronaldo’s return, “When Real Madrid play Bayern Munich, then the whole world will be watching. I always want the best players to be on the pitch."  

Real Madrid and Bayern Munich play Tuesday, April 22, in the first leg of the semifinal draw.

Euro-Pro Soccer Review

Hello futbol fans, I’m Ryan Berning, head of the Boston Institute of Soccer at North End-based Hordon Health and your European futbol reporter.  I’m a former division one soccer player and have played in several semipro leagues over the years. I’m looking forward to helping you stay on top of the European soccer results each week.  
Champion’s league-UEFA The Spanish giant Barcelona is out! Chelsea had an amazing finish over Swansea City to move to the next round. In a classic Champions League semi between Real Madrid vs.

Start Spring off with a smile!

Spring time, the best time of the year I think! Warmer weather, flowers in bloom and spring training for those summer sport athletes like myself; but for some there is a lot of anxiety that comes with spring – wearing skirts and shorts, going sleeveless, and bathing suits right around the corner. 

If you started your new year with a resolution to get fit, eat healthy, or lose weight, and you either fell off the wagon or haven’t reached your goals yet, now is your second chance at Hordon Health!

Part One of a Series on the Law of Diminishing Returns, and The Exercise Tracking Business.


As a coach, lifelong athlete, and avid exerciser, I am a fan of anything that motivates people to be healthier.



I have met, and respect Richard Simmons because he convinced millions of unhealthy people to get off their couches and “Sweat to the Oldies”.




Even with all of its many faults and dangers, I would rather have sedentary or obese folks get addicted toCrossFitthan continue their addiction to television and fried food. So, a few years back, when the pedometer craze started in earnest, I was on board.
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